My photo
Nila is a freelance illustrator. She studied illustration and graphic design at Central Saint Martins College of Art. She now lives and works in Brighton.

Tuesday, 15 February 2011

Charles Clark Diet

This one was for You magazine to illustrate an article about Charles Clark's low carb diet. It's similar to the Atkin's diet but less extreme and therefore easier to follow. He claims it's less of a diet than a lifestyle change. I've read the book myself and changed my eating habits too. 
This is what you can eat for breakfast. Looks good to me.

1 comment:

  1. great illie Nila :D
    Hmmm...that food lifestyle change sounds interesting....will have to look that one up.